For my yogi friends. . .
Does this feel familiar?
You sit on your mat, waiting for class to start.
The instructor begins, setting the mood for the class. Her voice is calm and serene, with just the right...
I love yoga. After 20 years of practicing, I know that there is much more to it than just the physical movement, breathing practice and spiritual connection.
Some of The Bindu yoga tribe goofing around