I’ve held many titles over the years. But I have a new title that has caused me major consternation. I am now, “Mother of a College Student.”
How did that happen?
Underlying all the excitement of college tours, acceptance letters, final selection and endless shopping trips, was a set of deep-seated, complex emotions that affected me both physically and mentally. I began struggling with back pain – an experience from which this yogi thought she was exempted.
I felt like my bad back was this dark secret I had to hide from my yogi friends. Sometimes it even made me feel like I’m wasn’t a “good” yogi.
But it was through my yoga practice that I was able to examine the root cause of my emotional and physical distress. Read how in this blog post.