The Bindu

A Year Removed from The Bindu

Mar 15, 2021 | Sally Frank
Today marks 1 year since we closed The Bindu yoga studio,... more
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Just A Dog

Jan 13, 2019 | Sally Frank

Seventy-pound dogs take up a lot of space The enormous... more

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Still Ringing in My Ears

Jun 9, 2018 | Sally Frank
A few months ago, Scott and I visited the Oak Island... more
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My Personal One Word Philosophy

Mar 31, 2018 | Sally Frank
Why a personal philosophy If you follow me on social media... more
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kick in the shin

A Kick in the Shin

Mar 13, 2018 | Sally Frank
This past week, I attended an industry convention It was... more
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At 12 years old

Shame & Silence

Nov 16, 2017 | Sally Frank
(this post contains graphic details, not suitable for... more
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Why Hogar Belen is My Happy Place In 5 Words

May 24, 2017 | Sally Frank
#Love #Acceptance #Results #Unplugged #Real After... more
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Why I’m Going to Peru – Again

Mar 9, 2017 | Sally Frank
My First Trip To Peru In April, 2015, I joined a group... more
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The Other Reason I Practice Yoga

Feb 26, 2017 | Sally Frank
I love yoga After 20 years of practicing, I know that there... more
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Dad’s Eulogy

Nov 15, 2016 | Sally Frank
The following is the text of the tribute I shared at my... more
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Dad on Father's Day

Father’s Day with Dementia: A Letter

Jun 18, 2016 | Sally Frank
Hi Dad, Today I bought you a Father's Day card  I... more
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Recapturing Memories

Oct 24, 2015 | Sally Frank
In 2009, my father began writing his memoirs I will never... more
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