The Bindu

A Year Removed from The Bindu

Mar 15, 2021 | Sally Frank
Today marks 1 year since we closed The Bindu yoga studio,... more
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My Personal One Word Philosophy

Mar 31, 2018 | Sally Frank
Why a personal philosophy If you follow me on social media... more
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Monkey Mind

The Hard Work of Yoga

Nov 8, 2017 | Sally Frank
For my yogi friends Does this feel... more
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The Other Reason I Practice Yoga

Feb 26, 2017 | Sally Frank
I love yoga After 20 years of practicing, I know that there... more
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Meditation at LOTUS Shrine

Meditation in the LOTUS Shrine

May 22, 2016 | Sally Frank
If you've been following along at home, you know that... more
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Sharing What I Love and Why

Jul 2, 2015 | Sally Frank
Recently, I wrote a post for The Bindu about why I love... more
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Farewell, My Friend

May 15, 2015 | Sally Frank
I just found out that a friend has died Suddenly She was... more
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Blissfully Free from Outcomes

Apr 14, 2013 | Sally Frank
Most of us live a life filled with expectations and... more
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Walking with Deepak & Oprah

Mar 17, 2013 | Sally Frank
As a committed yogi, one of the hardest things for me to do... more
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Lessons from the Lower Back

Jan 6, 2013 | Sally Frank
Right around Christmas, my lower back started... more
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The Yoga of Yoga

Aug 7, 2012 | Sally Frank
Despite the fact that I've been practicing yoga for about... more
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The Joy of Falling on your Derriere

Jan 1, 2012 | Sally Frank
In my next life, I want to come back as a weather... more
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