So today was the first day of my 22-day detox program. The goal is to remove processed foods, sugars and animal proteins. Today’s menu included:
- Carrot/orange/mint/ginger juice
- Chai Rooibus tea
- Brown Basamati Rice
- Up Beet Rolls (carrot & beets with an avocado/cilantro sauce rolled in beet greens)
Today I missed my coffee, breathsavers (good for after coffee) and my dark chocolate peanut M&Ms. I did scarf down a few figs to cure my sweet tooth.
Dave – being the good man that he is – managed to keep up without cheating.
We’re on our way!!