For my yogi friends. . .
Does this feel familiar?
You sit on your mat, waiting for class to start.
The instructor begins, setting the mood for the class. Her voice is calm and serene, with just the right...
I love yoga. After 20 years of practicing, I know that there is much more to it than just the physical movement, breathing practice and spiritual connection.
Some of The Bindu yoga tribe goofing around
Since 2015, I’ve visited the Hogar Belen orphanage in Moquegua, Peru, four times. Along with my colleagues from Wellspring International Outreach, we work on the most urgent needs at that moment. Our projects have included renovating children’s rooms, setting up a bakery, installing hot water heaters and setting up a digital literacy program. In the […]
Seventy-pound dogs take up a lot of space. The enormous bags of food, the jumbo-sized box of treats, the extra-large beds, the enormous poop bags . . . it’s a lot of stuff. My Roxie took up lots of space — in my heart. Every day for the last 12 years, this face greeted me, […]
It’s been a while since I posted, but I have a really good excuse. In October of 2017, I took a new position at Microsoft. I went from a marketing role with essentially no travel, to a national sales role with lots of travel. At this stage in my life, the travel works for me, […]