For my yogi friends. . .
Does this feel familiar?
You sit on your mat, waiting for class to start.
The instructor begins, setting the mood for the class. Her voice is calm and serene, with just the right...
I love yoga. After 20 years of practicing, I know that there is much more to it than just the physical movement, breathing practice and spiritual connection.
Some of The Bindu yoga tribe goofing around
Seventy-pound dogs take up a lot of space. The enormous bags of food, the jumbo-sized box of treats, the extra-large beds, the enormous poop bags . . . it’s a lot of stuff. My Roxie took up lots of space — in my heart. Every day for the last 12 years, this face greeted me, […]
It’s been a while since I posted, but I have a really good excuse. In October of 2017, I took a new position at Microsoft. I went from a marketing role with essentially no travel, to a national sales role with lots of travel. At this stage in my life, the travel works for me, […]
A few months ago, Scott and I visited the Oak Island Lighthouse. Steeped in history, the lighthouse is unique for many reasons; everything from the ship-style staircase (instead of a more traditional circular staircase), to the paint, to the view make the 130-step climb worthwhile. After doing some research, because we were going to be […]